
Spinal Energetics
& Sound
An intimate journey back to your body’s wisdom
In a small group setting, this 90-minute experience invites you to reconnect with the subtle intelligence of your body through energy, sound, and stillness.
Each session is designed to gently guide you inward, release stored tension, and support your nervous system in softening — without force, without performance.
We begin with Blue Lotus Tea — a sacred plant ally to soften the body and invite you inward. From there, you’ll move through a brief breath flow to centre your awareness, followed by a Spinal Energetics group session.
The experience is anchored with a rich, immersive sound healing journey featuring gong, didgeridoo, crystal bowls, and more — followed by a gentle integration circle to ground, reflect, and reconnect.
This is not a class. It’s a ceremony — a sacred space to be seen, supported, and realigned with your own energetic truth.
Sunday 4th May
Payapa Studio Banksia, NSW
$180pp
Reserve Your Place Below
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For your safety and well-being, please refrain from booking a session if you have any of the listed contraindications:
These are:
• Pregnancy
Spinal Energetics is also not suitable during the first 3-6 months of postpartum.
• High blood pressure
• Diagnosed Severe PTSD
• Severe mental health conditions (bipolar, schizophrenia, psychosis)
• Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)
• Detached Retina
• Recent physical injuries, fractures and/or surgeries
• Epilepsy
• History or diagnosis of aneurisms
• Cardiovascular problems
• History of seizures
• Severe Asthma
• Heart disease
• Heart conditions
• Diabetes
• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years
• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
• Adverse reactions from recent C Jab
Booking a session despite these conditions may result in immediate cancellation without a refund. We prioritize the health and safety of our clients and it's crucial to adhere to these guidelines.
By booking a session, you expressly agree to our Terms of Service, which can be reviewed here.
Please review them carefully before proceeding. -
By booking a session, you expressly agree to our Terms of Service, which can be reviewed here.
Please review them carefully before proceeding. -
What is Spinal Energetics?
Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane. It is a practice that combines Eastern and Western modalities of well-being, to interact with a person’s spine / nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.
Through light yet powerful touch (and sometimes no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, they are a response to the treatment and are driven by the individual's own intuition and instinct.
Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul: Woven together with our ancestry, experiences, stories, personality, and character.
Energy is a spectrum from underactive to overactive. Our goal as Spinal Energetics practitioners is to support our clients in meeting the middle path of homeostasis, and balance, as we believe that well-being is each person’s birth right.
Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and/or strengthen patterns of resistance and/or submission that may be preventing well-being from flowing through them.
Influenced by various modalities, such as Network Spinal, Kundalini Activation Process, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, and Pranayama. With the incorporation of philosophies inspired by Eastern thought, such as Buddhism, Hinduism, Chinese Medicine, Yogic and Meditative traditions.

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.
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