We’ll begin by warmly welcoming you into our serene space. We'll have a heartfelt conversation to connect with you and understand your needs, followed by a short breath flow and meditation to help you settle into the session. Together, we'll set your intentions, preparing you for the transformative Sound Lounge experience.

You'll then lie on the Sound Lounge, where selected tracks based on your intentions will be set. As you relax, you'll feel gentle vibrational frequencies through the lounge and listen to the music through noise-cancelling headphones.

Our sessions will run as vibrational medicine sessions, offering a gentle yet effective way to healing.

As the session progresses, gentle vibrations will travel up and down your body, creating a soothing, wave-like effect. Many clients find themselves drifting into a peaceful sleep, experiencing profound clarity and alleviation of pain or symptoms, fostering a deep state of relaxation. Emotional releases and responses are also common, so we recommend bringing a journal to capture any insights or reflections that may arise.

When the track comes to an end, take a moment to remain in a space of quiet reflection. The vibrations will gradually subside, allowing you to gently transition back to your normal state.

You'll be provided with a cup of tea and given ample time to integrate the experience. This is a perfect moment to reflect on the healing effects, and I will be there to help you integrate the experience and process anything that might have come up. This time allows for meaningful conversation and deeper understanding, enhancing the overall therapeutic effect.

The effects of vibroacoustic therapy are often felt immediately and can have lasting benefits. This form of vibrational medicine promotes overall well-being by restoring balance at the cellular level, leaving you feeling refreshed, rejuvenated, and deeply relaxed.

Please note this therapy is not suitable for those who:

- Are pregnant

- Have acute inflammatory conditions

- Have Pacemaker, Stent, Shunts, Artificial Heart Valves, Implantable Cardioverter Defibrillator (ICD)

- Experience Psychosis

- Have acute physical conditions

Please get in touch before booking if you're unsure.

Terms

By booking a session, you expressly agree to our Terms of Service, which can be reviewed here.

Please review them carefully before proceeding.

How does Vibroacoustic Therapy (VAT) work?

Vibroacoustic Therapy uses low-frequency sound waves and vibrations delivered through advanced transducers embedded in the VibroSound Lounge. These vibrations travel through the body, composed of approximately 70% water, making them five times more efficient than through air. The vibrations penetrate deeply into tissues, muscles, and cells, promoting relaxation and healing.

Vibroacoustic Therapy has a wide range of benefits, including:

- Reducing stress and anxiety

- Alleviating chronic pain

- Improving sleep quality

- Enhancing mood and emotional well-being

- Supporting tissue regeneration and reducing inflammation

- Promoting overall physical and mental relaxation

The vibrations from the therapy stimulate the nerve bundles of the spine, brain stem, and limbic system. This stimulation helps to activate the body's relaxation response, reduce muscle tension, and promote a sense of calm and well-being.

The low-frequency sound waves used in Vibroacoustic Therapy penetrate deeply into the body's cells. This deep cellular stimulation helps to increase cellular movement, enhance energy, and promote cellular regeneration. Studies have shown that specific frequencies can regenerate tissues, bones, and muscles, creating an anti-inflammatory environment that supports the body's natural healing process.