SPIRASANA

Where Your Breath Becomes Medicine

BREATHE ⬩ HEAL ⬩ TRANSFORM

Our spirit possesses an innate wisdom to heal; our task is to quiet the mind using the breath, open our hearts, and allow this wisdom to emerge.

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BREATH MEDICINE RESET RETREAT

26TH - 29TH SEPTEMBER 2024

SAPPHIRE COAST, NSW

UPCOMING WORKSHOPS

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UPCOMING WORKSHOPS -

November 2024

2nd

Breath Medicine

Final Ceremony for 2024

A Cacao + Blue Lotus
Breathwork, Spinal Energetics & Sound Healing Journey

Saturday 2nd November

11:30 AM - 3:30 PM

Welcome to Spirasana

Where Your Breath Becomes Medicine

Are you looking for a way to connect more deeply with yourself and tap into your innate wisdom?

Do you want to overcome past trauma and negative patterns to achieve greater fulfilment and joy? If so, our breathwork sessions are just for you.

At Spirasana, we believe in the transformative power of your breath—your personal medicine for deep inner transformation.

Hear from Our Community

  • "I cant thank you enough. This was the most powerful experience of my life. You have given me the freedom to finally let go of all the pain. You are such a humble man. From the bottom of my heart thank you. So cant wait to see you again."

    Rita G

  • "This was the most powerful and beautiful healing session I have ever experienced. I am so happy I came across Usamah's work. His wisdom poured so much light into my heart. I will be back for more sessions for sure."

    Sofia G.

  • "Amazing ‘Spinal Energetics & Sound’ experience! If you’re ready to step into healing & releasing trauma from the body you should definitely look into Spinal energetics with Spirasana!"

    Tamara D

  • "I've had a few experiences with Spirasana and Usamah which have all been amazing. The most recent one was a spinal energetics group session which was beyond beautiful! I felt so much gratitude during and after the event which I am still carrying. Usamah is wonderful at holding space and it feels very comfortable and safe to experience what you need to."

    Paula K

  • "Absolutely amazing healing and transformative experience, exceeded my expectations. Usamah is knowledgeable, kind and pays great attention to detail to provide a client centred approach. Highly recommend."

    Reanne.

  • "I’m so incredibly happy that I’ve found Spirasana. The team made me feel so loved, welcome, and safe. I have a long journey but I’m starting to really heal. Thank you for helping me connect."

    Sabrina D.

  • "So happy I was referred to you Usamah, through your sessions I have had many profound healing moments and have finally found peace within my self. You truly are an angel, no one has ever held Space for me during a session the way you have. Looking forward to seeing the impact you create in this world."

    Tanya S.

  • "It was my first time experience of any holistic technics. I was bit nervous. But Usamah made me comfortable by warm welcome. This experience brought vey strong stillness in me. I can see changes in my responds to situation. I feel more calm and little more focused than before. Thank you so much Usamah for creating safe space to be open up emotionally at deeper level and your amazing work."

    Dharmi P.

  • "Very intimate experience, yet felt completely comfortable with usamah. The mood was fantastic and the energy was overwhelmingly good. Had clear and concise explanation of the depth and duration of the session. Felt like a different man after this experience. I felt like i had left a part of me behind. The part of me that was weathering."

    Michael L

  • "Thank you again for holding this event today Usamah!! Wow!! What an incredible experience. I loved every minute of it. Thank you."

    Catherine C

  • "Hi Guys, Just wanted to say thanks for the amazing experience. Loved the breathwork, cacao and all the sound healing. Just arrived home and feel so connected. thanks for having me and looking forward to seeing you soon! Love Javiera"

    Javiera D.

  • I had the most amazing experience with Usamah. His posts kept appearing on social media for longer than a week and I started curious about this breathwork. Without any expectation, I wanted explore myself to experience 1:1 spiritus breathwork. This was absolutely a mind blowing. 2 hours journey with Usamah help me to open my heart and rejuvenated another level of my soul. See you again!

    NJ L.

  • "Usamah is one of the kindest soul I have met. I got so much more than I expected. He is so comforting and knows what he is doing. I released a lot after the session. I am so grateful for his help. Thank you"

    Lounaa C

Client Love.

Catherine C.

Estelle N.

Daniel S.

Move through stuck emotions with breathwork

Our approach to somatic breathwork is grounded in trauma-informed principles, which means that we prioritise safety, empowerment and choice in our work with clients. We recognise that every individual's journey is unique, and we work collaboratively with you to create a personalised plan for your healing process.

What is Breathwork?

Breathwork is a powerful technique that allows you to access altered states of consciousness and facilitate deep healing. By breathing in a conscious connected way, you bring your body into its own natural rhythm and activate its innate healing power.

At Spirasana, we use breathwork to help you release stored trauma and emotions, let go of negative patterns, and cultivate a sense of inner peace and freedom. By working with your breath and body, you can access states of consciousness that are beyond the limitations of the mind, and experience profound healing on a physical, emotional, and spiritual level.

MEET USAMAH

Spirasana Founder

Usamah is a practitioner with a profound passion for guiding clients through their healing journeys, leveraging his deep understanding of the profound connection between mind, body, and spirit. His approach combines the transformative powers of breathwork, sound, energetic healing, and bodywork to facilitate nervous system regulation and transcend the limitations of the mind. With a rich personal history of healing and growth, Usamah's expertise allows clients to achieve inner peace, harmony, and unlock their full potential.

His trauma-informed methodology has been instrumental in helping many overcome past traumas, reduce stress, and foster deep inner healing. Through his holistic techniques, Usamah empowers clients to release stored tension and navigate their own transformative paths. He guides clients to give themselves permission to let go of what no longer serves them, and to rediscover their true selves through the powerful synergy of breath, sound, and movement.

View fullsize We are all walking each other home - Ram Dass 📸 Beautiful moments captured from our last Meet Your Future Self Workshop 🌬🤍 If you feel called, we invite you to join us at our next cacao ceremony Saturday the 11th of May Blessings and love 🌬
View fullsize 🧘‍♂️ Meditation and visualisation is a major part of our Cacao ceremonies We explore a different destination every ceremony from heart opening to inner child, inner peace and whatever the energetic theme is presenting itself to us that day. I
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View fullsize ✨️ Meet Your Future Self Workshop Join us for a profound journey of self-discovery and transformation at our Breath Medicine: A Cacao + Blue Lotus Breathwork, Spinal Energetics & Sound Healing Journey. This workshop is designed to guide you
View fullsize
View fullsize

LET’S CONNECT

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Have Questions?

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